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23 lines
920 B
Markdown
23 lines
920 B
Markdown
---
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title: Running ideas draft post
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layout: post
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image: /assets/blog/running/time_vs_distance.svg
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social_image: /assets/blog/running/time_vs_distance.png
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alt: This shouldn't get committed, it's just a grab bag of ideas for running blog posts.
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---
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[x] download all my runs from strava
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[x] scatter them on a (distance, time) plot
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[x] plot the (distance, time) curves predicted by the V02 max tables in the running book
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- interpolate the table to get a smooth function parametrized by V02max
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- fit that to my data
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- potentially will need to take only the top 20% of runs or something
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- and/or weight by time to get a better estimate of current V02max
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Extensions:
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[x] download heart rate data and make a histogram per hour of the day
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[ ] Check that it uses local time not UTC
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[x] could map radius to heart rate and angle to hour of day to make a nice figure
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garmin db: https://github.com/tcgoetz/GarminDB/tree/master |