personal_site/_drafts/running.md

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Running ideas draft post	post	/assets/blog/running/time_vs_distance.svg	/assets/blog/running/time_vs_distance.png	This shouldn't get committed, it's just a grab bag of ideas for running blog posts.

[x] download all my runs from strava [x] scatter them on a (distance, time) plot [x] plot the (distance, time) curves predicted by the V02 max tables in the running book

• interpolate the table to get a smooth function parametrized by V02max

• fit that to my data

• potentially will need to take only the top 20% of runs or something

• and/or weight by time to get a better estimate of current V02max

Extensions: [x] download heart rate data and make a histogram per hour of the day [ ] Check that it uses local time not UTC [x] could map radius to heart rate and angle to hour of day to make a nice figure

garmin db: https://github.com/tcgoetz/GarminDB/tree/master