personal_site/_drafts/running.md

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Building Micropython from source	post

• download all my runs from strava

• scatter them on a (distance, time) plot

• plot the (distance, time) curves predicted by the V02 max tables in the running book

• interpolate the table to get a smooth function parametrised by V02max

• fit that to my data

• potentially will need to take only the top 20% of runs or something

• and/or weight by time to get a better estimate of current V02max

Extensions:

• download heart rate data and make a histogram per hour of the day
• could map radius to heart rate and angle to hour of day to make a nice figure